Eggs are nutritional powerhouses and have been used in the form of egg white masks for centuries. Just one egg white contains almost 4 grams of protein and a plethora of vitamins and minerals, including calcium,magnesium, and folate [source]. And of the many proteins they contain, one called lysozyme is used in the food industry for its antibacterial properties [source].
It’s these nutrients that are especially beneficial—which makes sense as they were meant for the nourishment of baby chicks!
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