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When we think of the spring season, tons of pleasant things come to mind: warmer weather, blooming flowers and longer days, to name a few. On the flip side, though, the spring also brings one of the most dreaded times of the year for so many: allergy season. If you’re used to the sniffling, sneezing and itching associated with the pollen-filled spring season, you likely have a regimen of antihistamines and eye drops to keep you feeling good. But have you ever considered adjusting your skin-care routine to account for allergy season?
If you suffer from sensitive skin, seasonal allergies or both, the spring can be troublesome for your complexion. Whether adjusting to the stronger UV rays or avoiding potential irritants, allergy-friendly skin care is essential for keeping your skin as healthy and radiant as possible during the congested, tickly, sneezy months. Ahead, skin-care experts dish the deets on all things allergy-friendly skin care.
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How do seasonal allergies affect the skin?
Though we usually associate seasonal allergies with symptoms more related to a bad cold, our experts affirm that the changing seasons can impact the skin, too. “Seasonal allergies may lead to dry skin, itchiness or in some cases, rash,” says Dr. Daniel Schlessinger. “Ultimately, you should follow the same path you would if your skin barrier is damaged—if you’re experiencing a flare-up, cut everything out of your regimen except the basics: a gentle cleanser, moisturizer and sunscreen.” Dr. Joel Schlessinger agrees, noting that spring is a great time to go back to a simplistic routine to spare your skin any additional allergy-related suffering.
“For those with seasonal allergies, it is important to keep the skin barrier intact and the skin well-moisturized to minimize the potential for skin irritation and sensitivity,” adds Dr. Garshick. “In general, opting for products that are gentle on the skin, boost moisture, support the skin barrier and minimize common irritants such as parabens and fragrance.” In addition to heavily fragranced products, Peterson recommends avoiding alcohol-based products, retinoids and strong acids if your skin is sensitive during the spring allergy months.