While my older kids are most certainly past the play in the bath tub stage, …
During the last 31+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We …
If you’ve had COVID-19 or know someone who has, you’ve likely seen how the illness …
Sharing some of my top remote work tips since I’ve worked at home for so …
Empty-nest season is almost upon us. This rite of passage in the parental journey kicks …
It’s getting real out here. Ever since I shared how autonomous AI Agents can monitor …
For small business owners, offering health insurance often feels like a balancing act between …
Artificial intelligence has proven effective at helping doctors screen for abnormalities in the colon. Sorbetto/Getty …
We all know that breakfast is the most important meal of the day, but are …
Our Summer Shape Up Challenge may have officially wrapped, but your journey is far from …
Sharing a currently-type post and what we’ve been up to lately. Hi friends! How are …
This homemade granola is everything I want in a pantry staple: super simple, naturally sweetened, …