Vitamin C Serum

Although neglected by most beauty lovers, vitamin C serum is one of the best anti aging treatment. In fact, it is one of the most effective anti-wrinkle treatments, although much less expensive than many anti aging skin care products on the market.

The anti aging properties of citamin C have been recognized by all nutritionist and dermatologists. It is used in almost all skin care products as the leading ingredient. The more we learn about anti aging, the more we find out how important the use of a Vitamin C serum in the fight against skin imperfections: wrinkles blemish, and others. That is, if you want to have a healthy and radiant skin, it is important to increase your intake in this vitamin, and use skin care products containing it.

It is Affordable and Effective

Vitamin C is a nutrient that cannot be emphasized enough; it probably is the most well-known and cheapest vitamin. It is recognized for its invaluable role in fighting colds and cough, fending off harmful bacteria and viruses and keeping them from inflicting sickness. it is also found to help fight against certain notorious diseases such as certain forms of cancer. It can do all that because of its powerful antioxidant property.

Hence vitamin c also has powerful anti aging properties. It is one of the more popular anti-aging ingredients not only because it is a staple in beauty products but it can be obtained and taken through a variety of means: fruits, vegetables, vitamin supplements, facial serums and creams, to name a few. When used in skin care products, this important vitamin combats premature aging by promoting collagen production – which in turn encourages cell regeneration, improves the elasticity of the skin and significantly improving the brightness and tone of the skin.

Prepare Your Own Vitamin C Serum

You can prepare your own vitamin C serum and associate it with supplements. However, it is best to have more of it through natural sources: fruits and vegetables. After all, fruits and vegetables are necessary for overall health. All colored fruits and vegetables are rich in vitamin C: citrus, berries, peppers, leafy vegetables, and others. Supplements and beauty products should only come second to a healthy diet and lifestyle.

Make It Works Better

In addition, exercise regularly, sleep adequately, and then take 1 to 2 capsules or tablets of vitamin c supplement daily. Then, in the evening, apply the vitamin c serum on your skin. It is at night when the body’s temperature is warmer and when it is at rest that it absorbs best the benefits of skin products. Combined with a healthy environment, you can maximize the anti aging benefits of this vitamin. However, vitamin c is also recommended in the mornings for it protection against environmental hazards like pollution.