Sea Buckthorn is a plant in which the seeds, leaves, flowers and fruits are used to make alternative medicine and is sometimes referred to as the holy fruit of the …
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The list of Sida acuta benefits may be surprised to you as it is not a popular herb in the United States. But this not the case of many parts …
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Wild rice is a gluten free super food everyone needs to include in their diet, and here is why. It is very nutritious and versatile; that is, you can use …
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Blueberries are a highly nutritious fruit with a sweet, succulent flavor. Among others, they contain a flavonoid called anthocyanin that has a powerful antioxidant effect and numerous health benefits. Among common …
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Cabbage is rich in vitamins, minerals and nutrients. Although juicing removes some fiber, it delivers the nutrients in a concentrated and more bioavailable form and is recommended over consuming cooked …
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Have you heard of Marine Phytoplankton before? You probably hearing this for the first time. Phytoplankton is more than just a microscopic organism that live in watery environments (both salty …
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In addition to being tasty, crunchy, and highly nutritious, carrot is also a good source of many vital nutrients: fiber, beta carotene, minerals, vitamins, and antioxidants. It has plenty health …
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Dragon fruit is a tropical fruit of variety of cactus species which has very unique appearance, a crunchy texture and a sweet taste. It is packed with multiple antioxidants, vitamins …
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Among other benefits, studies have found vegetarians have lower body mass index, lower blood pressure rates, lower low-density lipoprotein cholesterol levels and lower rates of type 2 diabetes than meat …
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In this special article, you will discover something special about an exotic and legendary fruit that turns out to be beneficial for you in so many ways – specifically for …
