Sunday is one of my two hard workout days. I started with about 20 minutes of upper body strength training, then did a bit over two hours on my recumbent, riding North through the Coyote Valley to San Jose. On the way home I did intervals and on-bike strength training. It was a beautiful sunny day but cold. Fortunately I anticipated that and was sufficiently bundled up.
The last of the morning fog dissipating in the Coyote ValleyClimbing the hill that leads to the Santa Teresa neighborhood of South San JoseAt the bottom of the climb up Bernal Road that goes to Santa Teresa County parkComing back North On Santa Teresa boulevard, the camera handled the glare of the sun pretty well
Share this:
Related
Published by BionicOldGuy
I am a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I have been active in the mechanical CAE field for decades. I also have a lifelong interest in outdoor activities and fitness. I have had both hips replaced and a heart valve replacement due to a genetic condition. This blog chronicles my adventures in staying active despite these bumps in the road.
View all posts by BionicOldGuy
