Marine Phytoplankton are microscopic marine algae and are often called “Mother Nature’s superfood from the sea.” When you break down the word phytoplankton the first part phyto is the Greek word for plant and plankton means being made to wander for drift. Marine phytoplankton contains chlorophyll and more omega-3 fatty acids than fish. Omega-3 fatty acids provide long-lasting moisture and cell rejuvenation which attributes greatly to many skin and health benefits of using marine phytoplankton such as promoting glowing skin, detoxifying the body and relieving pain. Every time you inhale you should remember marine phytoplankton because it produces over 50% of the earth’s oxygen.
Marine Phytoplankton benefits also includes its vast nutrients. Being a complete protein, this is super marine algae is rich in antioxidants, essential fatty acids, enzymes, amino acids, vitamin, and trace minerals. In addition, it is 100% bio availability which makes it easier for your body to absorb nutrients rapidly.
In this post, you will learn 17 health benefits of marine phytoplankton and simple ways you can use it to improve your health and reduce aging signs.
Here are 17 marine phytoplankton Benefits
In a publication titled “Drugs of the Deep: Treasures of the Sea Yield Some Medical Answers and Hint at Others,” Researcher John Henkel highlights the many benefits of marine phytoplankton against cancer. Another study found a single-celled plankton called dinoflagellates has cancer-killing potential against different types of cancer, including colon cancer. In addition, research has found Microalgae pigments may help restore drug sensitivity or reverse multi-drug resistance in cancer cells. Marine phytoplankton may have anti-cancer effects due to its high antioxidant and carotene content. “Epidemiologic studies demonstrate an inverse relationship between cancer incidence and dietary carotene intake or blood carotenoid levels, provided the carotene intake is not too high.”
- Helps Protect Skin
Marine phytoplankton is full of antioxidants that protect your skin from wrinkles, fine lines, UV rays and hyperpigmentation.
- Promotes Glowing Skin
Marine phytoplankton delivers every essential mineral and vitamin needed for a glowing, radiant complexion. The Omega-3 keeps the skin from drying out and can improve the appearance of irritated or broken skin. Marine phytoplankton has some powerful enzymes that help remove blemishes and dark circles.
- Aids in Anti-Aging
Free radicals accelerate the signs of aging. The antioxidants in marine phytoplankton neutralizes these free radicals. The amino acids strengthen the connective tissue which helps maintain smooth skin and elasticity plus manufactures collagen.
- Helps Prevent Acne
There is a high content of zinc in marine phytoplankton which offers substantial anti-bacterial properties. Zinc can help keep you from having break outs including pimpless. It is also crucial for the regeneration of skin cells that helps remove discoloration cause by acne. It is said that 80% of Americans have suffered from acne at some point in their lives and 20% of those people had severe acne. Acne can cause permanent physical and mental damage that could possibly be avoided by adding marine phytoplankton to your skin regimen.
- May Stabilize Glucose Levels
Marine Phytoplankton is high in chromium and phenylalanine. Chromium has been known to help stabilize glucose levels. Both chromium and phenylalanine have a reputation for reducing sugar cravings.
- Helps Improve Brain Function
The nutrients found in marine phytoplankton can significantly improve brain functions by boosting your memory, improving your mood and providing mental clarity. This is very promising for people who suffer from mood swings and memory problems such as depression and dementia.
- Reduces Depression Symptoms
Depression symptoms can range from mild to debilitating. A number of study participants have reported improvements in their depressive symptoms after adding phytoplankton supplements to their diets. Research conducted by the University of Utah found that study participants experienced an elevation in their mood and energy levels when they consumed marine phytoplankton daily. There are some severely depressed people that require antidepressants for their condition but others may experience reduction in their symptoms after making changes to their diet and using marine phytoplankton.
- Helps Improve Vision
Marine phytoplankton is high in beta-carotene and this nutrient is known to protect the cornea of the eyes. Marine phytoplankton may greatly improve your eyesight Vitamin and help with eye health by keeping the cornea, protective outer layer, moist and healthy.
- Helps Joint Function
There’s a great amount of manganese in marine phytoplankton which can help improve the mobility of your joints while the pantothenic acid and omega 6 fatty acids help to maintain joint health in good condition.
- Helps Strengthen the Immune System
Deficiency in certain vital trace minerals affects an estimated 80 percent of American population. “Marine phytoplankton is an excellent source of all the trace minerals that the body needs in the most bio available form “, says Feingold. Their research confirms over dependence on land-based food sources often leads to deficiencies in micronutrients and trace minerals. Ionic trace minerals are an integral part of healthy human system.
- Good source of SOD
Marine Phytoplankton is one of the best bio available source of SOD, which is known to be most effective heavy metal detox catalyst. The main role Marine Phytoplankton plays in the ocean (oxygenating and detoxifying) it plays for our blood plasma (the watery portion of blood).
- Helps Detoxify the Body
We come into contact with toxins like pollution, cigarette smoke and food preservatives every day and need to detoxify our bodies. Toxins can make you feel sluggish. Scientists suggests that marine phytoplankton has the power to reduce the levels of toxins in our bodies. Marine Phytoplankton is an excellent source of SOD (Super Oxide Dismutase) which is known to be an effective heavy metal detox catalyst. In the ocean marine phytoplankton is what oxygenates and detoxifies and it does the same thing for the watery portion of our blood called blood plasma.
- Aids in Liver Function
Marine Phytoplankton has a nutrient called L-arginine, a nutrient found in Marine which is known to improve fatty liver disease and increase blood flow. It may also be able to increase blood flow to the liver where flow was once restricted. Marine phytoplankton may give the liver a rest in removing toxins since it has nutrients to detoxify the body. This alone can keep the liver from being overworked and overwhelmed which can help improve liver function.
- Improves Heart Health
Marine phytoplankton can help reduce blood pressure and triglycerides, increase good HDL cholesterol and help prevent dangerous blood clots. All of these attributes help reduce the risk of heart disease. The omega-3 in marine phytoplankton reduce the risk of artery hardening plaque and this keeps the arteries healthy.
- Helps Relieve Pain
The nutrient rich omega-3 fatty acids found in marine phytoplankton can help reduce inflammation. Inflammation in the body can cause soreness, muscle stiffness and pain. People who suffer from arthritis all about the pain behind inflammation. Perhaps they should consider taking marine phytoplankton to naturally aid in relieving their pain.
- Powerhouse food
Most marine phytoplankton floats in the upper part of the ocean where the sun penetrates the water. These plants can be found in both salt and fresh water. Marine phytoplankton is bursting with minerals and is an antioxidant powerhouse. It is packed with omegas and vitamins plus contains all the essential amino acids that our bodies cannot produce. In term of nutrients, Marine phytoplankton is the world’s superhero and perhaps the best kept secret. Start experiencing the benefits of adding marine phytoplankton to your diet today.