Food & Supplements

Lycopene benefits

13 Lycopene benefits for men and women’s health

Lycopene is a natural compound and carotenoid that is mainly found in bright red fruits and vegetables. It has…

Stinging Nettle benefits

14 Stinging Nettle Benefits and Uses

Stinging Nettle, often referred to as nettle, is a medicinal plant that has been used as an herbal remedy…

Rye Grass Pollen extract

12 Rye Grass Pollen Extract Benefits and Uses

Rye Grass Pollen extract is commonly used as an alternative treatment for certain prostate conditions and other health benefits….

Beta-sitosterol Benefits

10 Beta-sitosterol Benefits for Hair, Skin, Prostate, Blood Sugar …

Beta–Sitosterol is a substance found in plants which has plenty of health benefits, including help you control and improve prostate…

Pygeum benefits

13 Pygeum Benefits for Men and Slightly Women

Pygeum, also known as African Plum, is an herbal supplement which has anti-inflammatory, anti-estrogenic, anti-fibroblastic, and anti-oxidative properties. It…

pumpkin Seeds

17 Pumpkin Seed Benefits and Uses

Pumpkin seeds are a rich source of the nutrient zinc helps with fertility problems by improving sperm quality significantly…

25 Elderberry Benefits + The Best Elderberry Syrup Recipe Ever

|In this article, you will discover 25 amazing elderberry benefits plus 2 simple recipes, including an easy elderberry syrup…

27 Sabah Snake Grass Benefits And Medicinal Uses

27 Sabah Snake Grass Benefits And Medicinal Uses

Sabah snake Grass, also known as Clinacanthus nutans, is one of the few plants that have antibacterial, antiviral, anti-inflammatory,…

11 Black Ant Extract Benefits That Will Amaze You

In this post, you will see a list of 10 Black Ant Benefits that will amaze you. Most people see…

Sea Buckthorn Benefits

22 Sea Buckthorn Benefits for Your Heath and Beauty

Sea Buckthorn is a plant in which the seeds, leaves, flowers and fruits are used to make alternative medicine…