Psoriasis is a chronic autoimmune skin disorder that causes red, itchy scaly patches, most commonly on the elbows, knees, trunk and scalp. Although not life-threatening, Psoriasis can be quite depressing and embarrassing to live with, especially during the flare-ups. Symptoms like dryness, blotchiness and rashes are quite common. Treatment can provide relief however there is no known cure.
Do not lose hope if you have the disease; there are many ways to manage psoriasis even in the most severe cases. Today you will learn most of them. In this post, you will learn 17 psoriasis removal and beauty tips can help you fight the disease and live a normal life.
Here are 17 Psoriasis Removal and Beauty Hacks
- Homemade Aloe Vera Cream
Creams made with aloe vera can help you remove psoriasis plaque by applying it on the affected area of the skin experiencing redness, scaling, itching, and inflammation. The cream is simple to prepare.
Scrape out the gel from some cleaned aloe vera leaves in a bowl. Add a few tablespoons of organic apple cider vinegar and a few drops of tea tree oil to the gel. Mix everything together to get a paste-like consistency. Store the cream in a container and use it several times a day or as needed. Refrigerate for future use.
- Essentials Oils
Some essential oils are very effective in removal psoriasis plaque but very few people know that. Here is a simple psoriasis removal oil blend that work wonders. In 1 oz of coconut oil, add 10 drops of Tea tree essential oil, Rose essential oil, chamomile essential oil, lavender essential oil, and bergamot essential oil. Put all the ingredients in a 2 oz amber bottle and shake it vigorously to well mix all the oils together.
Apply the mixture to the affected area 3 times daily or as needed until all symptoms disappear.
- Moisturize Regularly
Moisturizing regularly is the most useful and effective way to manage psoriasis. As this disease causes dryness and rashes on the skin, you need to moisturize daily to keep your skin soft and moist. There are plenty different types of moisturizing creams, ointments and lotions available on the market that can treat itchy and dry skin. It is best to apply a moisturizer immediately after a bath or shower when the skin is still moist and your pores are open. This can help the moisturizing product to penetrate deep inside the skin. You may have to moisturize your skin several times a day during dry/cold weather.
- Take Warm Baths
Avoid taking a bath with cold or hot water. Warm baths are proven ways to provide relief for psoriasis. Use a mild soap suitable for sensitive skin. You can even add bath oil or Epsom salt in your bath to pamper your skin. Do not take hot showers as the hot water can rob your skin of its natural oils. Pat your skin dry after a bath to let some moisture remain. Do not rub your towel harshly over your skin as it might lead to chafing.
- Scrub Gently
Gentle scrubbing your skin while bathing will help remove dead skin cells that accumulate all over your body. You can use a washcloth instead of abrasive materials like loofas. Use only chemical-free and gentle beauty skin products to avoid irritation.
Sunlight is good for psoriasis. The UV light from the sun can help treat psoriasis. But be careful not to overdo it as it might lead to sunburn. Sunburns can cause flare-ups. A maximum of 15 minutes outdoors every day is enough. Controlled and regular sunlight exposure can help treat your condition. If you live in places where sunlight is mild, ask your doctor for phototherapy treatments that are also good substitutes for UV light.
- Eat a Psoriasis-Friendly Diet
An anti-inflammatory diet is the best for psoriasis as it can help you manage flareups. Foods that are good to reduce inflammation are those that are rich in omega-3 fatty acids such as olive oil, pumpkin seeds, walnuts, colorful vegetables, blueberries, mangoes, carrots and spinach. Try to avoid foods that cause inflammation such as potatoes, peppers, tomatoes, dairy products and red meat.
- Reduce your Stress
If you are battling psoriasis, then it is important to adopt a happier lifestyle and manage your stress in a positive way. If you keep your stress levels under control, you might be able to keep your psoriasis under control. Stress is one of the prime reasons for flareups. Try yoga, meditation, or other stress-management techniques. Even taking a brisk walk in the mornings or evenings can bring you a sense of well-being, positivity and happiness.
- Check Your Wardrobe
Overhaul your wardrobe to see if you are wearing psoriasis-friendly clothes. Do not wear synthetic materials or other abrasive fabric that can worsen your conditions. Fabrics like wool and polyester can provide friction against your skin and be scratchy. It is best to avoid such fabrics. Try to dress in layers with smooth and skin-friendly fabrics like bamboo or cotton. Do not wear tight or skin-fitting clothes.
- Use Scalp Oil
If you are experiencing thick scales on your hairlines, forehead or behind your ears and neck, you can use a scalp oil to soften the dry flakes. Coconut oil, peanut oil or olive oil provide excellent results. Take a small amount of any pure scalp oil and rub gently over your scalp. Wrap your head in a hot and wet towel for 15 minutes to let the oil penetrate into the pores. Wash with a mild shampoo and gently comb your hair to loosen and remove the dry scales.
- Use a Medicated Shampoo
A medicated shampoo especially formulated for psoriasis can help loosen the scales on your scalp and remove them effectively. These shampoos, however, are not really good for conditioning or cleaning your hair. You can alternate between your regular mild shampoo and a medicated one.
- Shave Wet
If you need to shave your skin to get rid of unwanted hair, it is recommended to shave wet. Use a shaving cream or lotion for sensitive skin and buy a good razor that is not too deep or sharp. Do not epilate your hair or use an electric razor on dry skin as it might lead to flareups. Always wet the skin before using a razor and do not skip moisturizing your skin.
- Use Primer before Applying Makeup
Using a primer before applying foundation or concealer can actually give your skin an even uniform look. Primers do not sink inside the skin but stay on top of it. They create an extra smooth layer of protection for you face before you apply your makeup. After applying primer, wait for a few minutes to let it set on your skin.
- Conceal Patches with Makeup
If you want to step out or dress up for an occasion, use mild makeup to cover up your patches. There are specially formulated makeups to hide psoriasis patches. Your doctor will be able to suggest a good product. A thicker concealer can be used to cover large patches. Choose a shade that matches your skin color. Gently blend a small amount of makeup over the area you want to cover and follow with some loose dusting powder to make it last longer.
- Cover up Smartly
If you have visible patches on your hands, neck and shoulders, cover up smartly with hats, scarves, jewelry or full-sleeved tops. These will make you look stylish and draw attention away from your skin.
- Remove Makeup Gently
When you are finally home, you can use a gentle makeup remover to remove the makeup. Do not rub your skin harshly, instead, use a gentle oil-based remover that quickly takes away all the makeup from your skin. Wash with warm water and pat dry. Do not forget to moisturize.
- Do Not Irritate
People with and without skin problems tend to pick at scars, bumps and rashes but this is a definite no-no when it comes to psoriasis. Try not to scratch and pick at your skin when you have psoriasis as it will cause more of a flare-up and be unattractive.
Be confident about your appearance even if you’re having a flare-up. Do not worry about what other people think or if you are unable to hide your psoriasis. Psoriasis is an immune disease that might occur in anyone’s body so remember that it is not your fault. You can ignore it, manage it well and live your life to the fullest!